Embracing Body Acceptance
Rennie reflects on her past involvement in the harsh scrutiny of celebrity bodies, particularly Jessica Simpson's, and emphasizes the importance of giving herself grace. She shares her journey toward body acceptance and how her work now focuses on countering diet culture, while also acknowledging the occasional challenges that arise from wellness messaging. Ultimately, she feels empowered and reassured in her progress, despite the lingering influence of societal pressures.In this clip
From this podcast
Rethinking Wellness
Why Rave Reviews of Wellness Diets Are Probably Wrong with Rennie Dyball
Related Questions
I am a roughly new personal trainer who has lost 100 lbs personally. I have been working with my client Megan for 11 months now; we started at 301 lbs, and she is currently down to 216 lbs. She is 29 years old and a mother. We are struggling to fix her pelvic floor and internal rotation of the hips. She has a hard time feeling her inner thigh area after childbirth. I am struggling and need some advice.
Can pelvic floor therapy help with the issues discussed in the episode 332: Rachael Denhollander | What Is a Girl Worth? and the clip Childhood Misconceptions?