Fertility and Wellness
Many individuals facing fertility challenges often have a history of dieting or disordered eating, which can impact their ability to conceive. Healing one’s relationship with food and ensuring adequate energy intake can lead to improved fertility outcomes. The conflicting advice surrounding exercise during this process adds to the anxiety, as individuals are left to navigate unclear guidelines on what is best for their health.In this clip
From this podcast
Rethinking Wellness
Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris
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