Fertility and Wellness
Many individuals facing fertility challenges often have a history of dieting or disordered eating, which can impact their ability to conceive. Healing one’s relationship with food and ensuring adequate energy intake can lead to improved fertility outcomes. The conflicting advice surrounding exercise during this process adds to the anxiety, as individuals are left to navigate unclear guidelines on what is best for their health.In this clip
From this podcast
Rethinking Wellness
Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris
Related Questions
What do other experts say about fertility and diet?
Can you do a deep dive episode on the issue of "unexplained" infertility, given that many women like me are checking all the boxes for health and still struggling to get pregnant or carry a pregnancy to full term?
What common misconceptions exist about fertility?