Navigating Wellness Pressure
The conversation delves into the anxieties parents face due to wellness culture and the unrealistic standards set by social media. It highlights how seemingly harmless choices, like feeding kids Cheerios, can spiral into nutritional extremism fueled by curated online content. Strategies for resilience and letting go of the pressure to achieve "perfect" feeding practices are explored, emphasizing the need for a balanced perspective on nutrition.In this clip
From this podcast
Rethinking Wellness
The Wellness to Woo Pipeline, and the Kids in the Long Shadow of Clean Eating with Laura Thomas
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