Diets and Disordered Eating

Christy highlights the concerning trend of food-centric health conversations in integrative and functional medicine, which can lead to disordered eating, even among those without a prior history. She emphasizes that individuals, regardless of their past with dieting, can be at risk when advised to eliminate foods. Positive reinforcement for weight loss often exacerbates the issue, intertwining cultural pressures with personal health journeys.