Wellness Culture Critique

Christy discusses the problematic aspects of wellness culture, highlighting how it can lead to harmful thinking about food and health products. She emphasizes the importance of being cautious and maintaining boundaries while navigating wellness practices, recognizing both the potential benefits and the deep-rooted issues tied to anti-Black racism. Ultimately, she calls for a skeptical approach to wellness trends, urging listeners to remain vigilant against the risks of orthorexia and conspiratorial thinking.