Food and Recovery
Jonathan reflects on his experience with food choices following surgery, revealing a struggle between restriction and indulgence that ultimately led to complications. Christy shares her own recovery challenges, emphasizing the need for mindful eating post-surgery. Both discuss the complexities of digestive health issues like Crohn's, ulcerative colitis, and diverticulitis, highlighting the importance of understanding one's body during recovery.In this clip
From this podcast
Rethinking Wellness
Wellness Culture, Chronic Illness, and Digestive Issues with Jonathan Vatner
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