Navigating Mental Health
Abbie shares her journey through anxiety and obsessive-compulsive disorder, revealing how these struggles intertwined with her experiences as an athlete and her relationship with food. Reflecting on her childhood, she highlights the profound impact of mental health on identity, particularly during the tumultuous college years. Her insights shed light on the complexities of wellness culture and the challenges of maintaining a healthy mindset amidst personal battles.In this clip
From this podcast

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Related Questions
Can people vary in their degrees of OCD, or can it vary in intensity? I think I may have experienced it to some degree, but it seems that the intensity can vary, and sometimes it influences my actions in a disguised way. It feels like a maladaptive protective mechanism very much related to trauma. My brain creates these rules seemingly to try to control the environment after a trauma that went untreated.
How does diet relate to obsessive-compulsive disorder (OCD)?
What defines OCD? I often feel like I'm highly obsessive about something at all times.