Evolving Perspectives
Elyse discusses the evolution of understanding around intuitive eating, emphasizing that it's not a weight loss diet but a journey of self-compassion. Both she and her co-author reflect on the challenges of outdated editions of their work, highlighting the importance of empathy and recognizing the nuances in personal growth. The conversation underscores that evolution is essential, both personally and in the information we share.In this clip
From this podcast
Rethinking Wellness
"All Instinct, No Rational Thought," and Other Myths About Intuitive Eating - with Elyse Resch
Related Questions