Challenging Diet Culture
Elyse shares her frustrations with diet culture and the pitfalls of restrictive apps, emphasizing the importance of intuitive eating as a healthier alternative. She discusses the app's interactive features and the necessity of proper support for those with eating disorders, highlighting the app as a potential companion for individuals in recovery. The conversation underscores the need for better psychological understanding and connection with one's body.In this clip
From this podcast
Rethinking Wellness
"All Instinct, No Rational Thought," and Other Myths About Intuitive Eating - with Elyse Resch
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