Published Aug 7, 2024

Is Light Drinking Really Bad for Your Health?

Christy Harrison delves into the nuances of alcohol consumption, critiquing the black-and-white approach of influencer abstinence while examining scientific insights into the health implications of both light and heavy drinking, and offering a balanced perspective to help listeners assess their own habits.
Episode Highlights
Rethinking Wellness logo

Popular Clips

Questions from this episode

Episode Highlights

Related Episodes