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Rhonda Patrick

Host of Found My Fitness

Ph.D. in biomedical science interested in nutrition, brain & aging.

Recent episodes

Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging

Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT

Chris McGlory, PhD, on the Anabolic Potential of Omega-3 Fatty Acids

How can understanding cholesterol help predict heart disease?

How does high-intensity interval training enhance your brain health?

How does Omega-3 influence muscle strength and recovery?