Rhonda Patrick

Host of Found My Fitness

Ph.D. in biomedical science interested in nutrition, brain & aging.

Recent episodes

Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine

Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging

Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT


How does dopamine transform effort into success?

How does sudden death awareness enhance cardiovascular health?

Can HIIT optimize your longevity and health?