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Rhonda Patrick
Host of
Found My Fitness
Ph.D. in biomedical science interested in nutrition, brain & aging.
Recent episodes
Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements
Summary
Dr. Luc Van Loon: Optimizing Protein Intake & Distribution for Muscle Growth
Summary
Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine
Summary
Should everyone take creatine daily?
How does collagen impact skin health and muscle synthesis?
How does dopamine influence our motivation and behavior?
Related questions
How can exercise reverse vascular age by 15 years?
What's the key to preventing sudden death from heart disease?
Can HIIT really make you live longer?
Can omega-3s help older adults regain muscle strength?
Can exercise prevent the collapse of tiny blood vessels in the brain?
Can lifting weights actually boost bone health and prevent osteoporosis?
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