Rhonda Patrick

Rhonda Patrick

Host of Found My Fitness

Ph.D. in biomedical science interested in nutrition, brain & aging.

Recent episodes

Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine

Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging

Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT

How does dopamine influence our motivation and effort?

How can advanced lipoprotein testing revolutionize heart disease prevention?

Can HIIT enhance both longevity and muscle strength?