Living in the Present
Rich and Brad discuss the power of being mindful and present in every moment, while acknowledging the influence of past experiences and thoughts of the future. They emphasize the importance of internal excavation to understand oneself and stress testing narratives to create a more helpful mindset. Ultimately, they highlight the need to meet the world where you are and take action towards personal growth and change.In this clip
From this podcast
Rich Roll
Master Change: Evidence-Based Tools To EXCEL Through Transitions | Rich Roll Podcast
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