Intense Retreat Revelation
Tim shares his intense experience at a silent meditation retreat, where he combines fasting and microdosing with psilocybin. During this time, he confronts a repressed childhood trauma, leading to a profound realization.In this clip
From this podcast
Rich Roll
Tim Ferriss Is Changing His Mind | Rich Roll Podcast
Related Questions
If the goal is to diminish the physiological response, would it also work to change that response immediately after being triggered to eventually break the conditioning? For example, if a person had a traumatic experience with a spider and used breathwork to calm the body immediately after being triggered, would that work like retelling a narrative to extinguish the fear? Did I miss something?
If the goal is to diminish the physiological response to trauma, would it also work to change that response immediately after being triggered to eventually break the conditioning? Am I right?
The whole point of that is to diminish the physiological response, right? If the goal is to diminish the physiological response, then if the person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right?