Overcoming Internalized Emotions
Tim Tollefson opens up about his struggle with internalizing emotions and the fear of vulnerability. He shares how he buried his emotions and the impact it had on his mental health. Rich Roll explores the definitions of body dysmorphia, eating disorders, and OCD.In this clip
From this podcast
Rich Roll
The SECRET World of Male Body Dysmorphia | Tim Tollefson X Rich Roll Podcast
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to episode 53 of the podcast "How to Love Yourself & Let Yourself be Loved with Ashley C. Ford," the clip "Truth and Healing," as well as the episode "A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein," and the clip "Embracing Personal Growth," and the episode "DO THIS With Your Money To Build Wealth & NEVER GO BROKE | Gino Wickman & Lewis Howes," along with the clip "Healing Through Acknowledgment."
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to several episodes and clips, including episode 53 of the How to Love Yourself & Let Yourself be Loved with Ashley C. Ford, the clip Truth and Healing, the episode A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein, the clip Embracing Personal Growth, the episode DO THIS With Your Money To Build Wealth & NEVER GO BROKE | Gino Wickman & Lewis Howes, and the clip Healing Through Acknowledgment.
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