Dexa/Rich Roll

Battling Food Addiction

Tim opens up about his struggles with food addiction, describing the constant fear and exhaustion that came with it. He reflects on the significance of food in communities and the feeling of being unable to trust himself around it. Tim emphasizes the importance of seeking help and acknowledges the privilege of being able to purchase food, despite his internal struggles.

In this clip
From this podcast
Rich Roll
The SECRET World of Male Body Dysmorphia | Tim Tollefson X Rich Roll Podcast
Related Questions
- Why does living unhealthily feel like having a mental problem, such as having highly irregular bed and wake times, eating a lot of sugar, overconsuming all kinds of media, and never being alone with quiet thoughts? Referencing the episode 854: Develop The Flipside Of An Anxious Mindset and the clip Mindful Consumption.