Dexa/Rich Roll

Overcoming Addiction

Ken shares his experience with opioids, starting with a small surgery that led to a dangerous addiction. The initial high quickly spiraled into a daily habit, highlighting the power of addiction and the struggle to break free.

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Rich Roll
From PRISON GUARD to MARATHON MASTER: Ken Rideout | Rich Roll Podcast
Related Questions
- I have a question about this episode Joe Rogan Experience #260 - Greg Fitzsimmons and this Opiates and Addiction. I struggle with addiction. I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?