Anti-Aging Insights
The discussion dives into the promising realm of anti-aging interventions, highlighting the potential of compounds like NMN, NAD, and rapamycin. Metformin emerges as a powerful tool for those grappling with insulin resistance, showcasing its multifaceted benefits. The conversation also explores the clinical applicability of these treatments, emphasizing a cautious yet optimistic approach to longevity science.In this clip
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Rich Roll
SIX TOOLS To OPTIMIZE Your HORMONES For Holistic Health: Kyle Gillett, MD | Rich Roll Podcast
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I'm concerned about the role of mTOR and IGF-1 in tumor growth as discussed in the episode 19. Can we live forever? A conversation about aging with David Sinclair PhD and the clip mTOR and Insulin Insights from the Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52. Can we achieve a balance between activating these pathways for muscle growth and strength training, and downregulating them through fasting? For example, could a cycle of 1 month of muscle-building weight training followed by a week of fasting help strike that balance? What might an optimal approach look like?
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I'm concerned about the role of mTOR and IGF-1 in tumor growth as discussed in the episode Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52 and the clip Leucine and Longevity. Can we achieve a balance between activating these pathways for muscle growth and strength training, and downregulating them through fasting? For example, could a cycle of 1 month of muscle-building weight training followed by a week of fasting help strike that balance? What might an optimal approach look like?