Hawaiian Health Secrets
Discover how Chinese women in Hawaii benefit from their preserved food traditions and public health systems, leading to increased longevity. The conversation highlights the significance of traditional crops like taro and the unique ecosystem of the Waipo Valley, a place that remains largely untouched by modern influences. Emphasizing the importance of celebrating native diets, the discussion reveals how the shift to a standard American diet has negatively impacted the health of native Hawaiians.In this clip
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Rich Roll
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