Transforming Hypnosis
Rich and Dr. David discuss the need to rebrand hypnosis for the 21st century, exploring alternative names like the neuroabsorption protocol and the transformative power of hypnosis.In this clip
From this podcast
Rich Roll
The Surprising Neuroscience of Hypnosis: Myths, Truths & Use Cases w/ Dr. David Spiegel MD
Related Questions
I have a question about this episode Dr. David Spiegel: Using Hypnosis to Enhance Health & Performance | Huberman Lab Podcast #60 and this Transformative Mental States. If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right? For example, if a person had a traumatic experience with a spider, but every time they see the spider or get activated through some trigger, and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?
Why are people scared of hypnosis?
How is hypnosis used clinically in the context of the episode The Neuroscience of Optimal Performance: Dr. Andrew Huberman | Rich Roll Podcast and the clip The Power of Hypnosis?