Protein Misconceptions
Rich and Garth discuss the conflicting information surrounding protein consumption and the influence of the meat and dairy industry on dietary guidelines.In this clip
From this podcast
Rich Roll
Garth Davis, MD On The Misplaced Obsession With Protein | Rich Roll Podcast | ROLLBACK
Related Questions
Have dietary guidelines for saturated fat changed recently as discussed in the episode Why unhealthy carbs are making you sick, and what to do about it | Prof. Walter Willett and the clip Dietary Guidelines Debate?
What do studies say about the health effects of saturated fat from animal meat?
Has the notion that saturated fat causes heart disease been debunked in the episode Grass-Fed Meat Myths + Truths, Plant-Based Protein VS. Animal with Autumn Smith and the clip Saturated Fat Debate?