The Protein Obsession
Garth Davis, MD discusses the harmful effects of our protein obsession and the unnecessary fear of carbs. He shares his research-based insights and case studies, challenging the belief in high protein diets and emphasizing the importance of a balanced diet rich in fruits, vegetables, nuts, beans, and seeds.In this clip
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Rich Roll
Garth Davis, MD On The Misplaced Obsession With Protein | Rich Roll Podcast | ROLLBACK
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