The Protein Obsession
Garth Davis, MD discusses the harmful effects of our protein obsession and the unnecessary fear of carbs. He shares his research-based insights and case studies, challenging the belief in high protein diets and emphasizing the importance of a balanced diet rich in fruits, vegetables, nuts, beans, and seeds.In this clip
From this podcast
Rich Roll
Garth Davis, MD On The Misplaced Obsession With Protein | Rich Roll Podcast | ROLLBACK
Related Questions
Why is there such an obsession with protein?
Why is there such an obsession with protein in the episodes How The FOOD WE EAT Impacts Our GUT HEALTH! | Dan Kittredge & Mark Hyman and The Protein Paradox?
Why is there such an obsession with protein as discussed in the episode How The FOOD WE EAT Impacts Our GUT HEALTH! | Dan Kittredge & Mark Hyman and the clip The Protein Paradox?