Bridging the Gap
Andy and Rich discuss the challenge of bridging the gap between knowledge and action when it comes to meditation. They explore how Headspace is effectively engaging people to try and maintain a consistent meditation practice.In this clip
From this podcast
Rich Roll
How Andy Puddicombe Became the Modern Voice of Meditation & Mindfulness | Rich Roll Podcast
Related Questions
How do you break down that gap between information and action? Andy, try to bridge that. And what is Headspace doing differently than maybe your predecessors have?
Is the Headspace app good for meditation in relation to the episode Rich Roll on The Plantpower Way and the clip Mindfulness Practices?
What are the benefits of using Headspace as discussed in the episode Rich Roll on The Plantpower Way and the clip Mindfulness Practices?