Healing Happiness
Mel shares her journey of breaking free from childhood programming and embracing happiness, despite the fear of losing her drive for success. Through therapy and self-reflection, she learns to give her engine different fuel and finds contentment in the present moment.In this clip
From this podcast

Rich Roll
How to HEAL Anxiety And Form CONFIDENCE As A Habit w/ Mel Robbins | Rich Roll Podcast
Related Questions
Can you elaborate on letting go of control as discussed in the episode "The ONE Trick You Need to Master to Live a More Peaceful and Fulfilled Life | Mel Robbins Podcast" and the clip "Finding Emotional Peace"?
What role does therapy play in your journey to happiness and emotional peace?
What specific changes did you make in your life to overcome childhood programming on happiness?