Rebooting and Rewilding
Tony Riddle discusses the process of reconnecting with our natural voice through Voice Awakening practices, highlighting the impact of past traumas on our ability to speak our truth. He shares a powerful exercise where participants move towards a common goal, emphasizing that although we are all on different stages of our journey, we are ultimately walking the same path.In this clip
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Rich Roll
Tony Riddle's Natural Lifestyle TOOLS FOR OPTIMUM HEALTH, Happiness & Vitality | Rich Roll Podcast
Related Questions
What similar techniques exist for reprogramming the inner voice?
If a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger and immediately uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?
Does it mean that I was able to diminish the physiological response to my childhood trauma by using breathwork to calm my body when triggered, even though I didn't use the repetitive retelling of the narrative?