Barefoot Adventures
Tony Riddle shares his incredible experiences running barefoot on varied terrains, including gravel, thorns, and wet boulders. Despite the challenges, he tackles ascents and descents with joy and determination, breaking boundaries in the process.In this clip
From this podcast
Rich Roll
Tony Riddle's Natural Lifestyle TOOLS FOR OPTIMUM HEALTH, Happiness & Vitality | Rich Roll Podcast
Related Questions
Does barefoot running work as discussed in the episode Habit Change Made Easy: Rangan Chatterjee, MD | Rich Roll Podcast and the clip Rewilding Running?
Is there something about barefoot walking or running in the episode The LIFE-CHANGING Benefits of Exercise and Why It's So Underrated | Mind Pump 1851 and the clip Barefoot Running Insights?
How do you transition to barefoot running?