Barefoot Endurance Challenge
Tony Riddle shares his experience of running multiple marathons barefoot, discussing the loss of elasticity in his feet and the importance of patience when transitioning to barefoot running. Rich Roll emphasizes the longer learning curve towards competency in barefoot running.In this clip
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Rich Roll
Tony Riddle's Natural Lifestyle TOOLS FOR OPTIMUM HEALTH, Happiness & Vitality | Rich Roll Podcast
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