Inner Silence
Bob Roth explains how Transcendental Meditation allows access to the deep, calm, and peaceful level of the mind, providing inner silence and focus. Rich Roll shares his own experience with the cognitive process of attending and adjusting to thoughts on the surface.In this clip
From this podcast
Rich Roll
Finding PEACE: A Meditation Masterclass | Rich Roll Podcast
Related Questions
What is transcendental meditation as discussed in the episode Strength in Stillness with Bob Roth | Rich Roll Podcast and the clip Accessing Deep Mind?
What is transcendental meditation as discussed in the episode "Strength in Stillness" with Bob Roth on the Rich Roll Podcast and the clip "Accessing Deep Mind"?
What is transcendental meditation as discussed in the episode "Strength in Stillness with Bob Roth" on the Rich Roll Podcast and the clip "Accessing Deep Mind"?