Overcoming Shame
In this chapter, Paul and Rich discuss the toxic nature of shame and how it can hinder our sense of agency and ability to strive. They explore the dangers of succumbing to shame and the importance of looking honestly at ourselves. They also highlight the impact of shame on our relationships and the power of encouraging and validating others.In this clip
From this podcast
Rich Roll
How To FACE & HEAL The TRAUMA That Dictates Your Life: Paul Conti, MD | Rich Roll Podcast
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