The Impact of Chronic Trauma
Dr. Paul Conti discusses how chronic traumas, such as being framed as less than in society, can lead to similar brain changes as acute traumas. He also explores the internalization of chronic trauma and the effects it can have on one's self-perception and resilience.In this clip
From this podcast

Rich Roll
How To FACE & HEAL The TRAUMA That Dictates Your Life: Paul Conti, MD | Rich Roll Podcast
Related Questions
How do negative experiences, such as being told how we should feel at a young age or into adulthood, get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions? This question is in relation to the episode Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series and the clip Childhood Trauma Insights, as well as the episode Paul Conti: Narcissism, Sociopathy, Envy, and the Nature of Good and Evil | Lex Fridman Podcast #357.
How do different traumas affect the brain?
How does childhood abuse impact the brain?