Finding Joy in Adventure
Chris and Rich discuss the importance of having fun and enjoying the adventure in sports like triathlon and ultra running. They share humorous anecdotes and emphasize the need to let go of pressure and focus on the experience.In this clip
From this podcast

Rich Roll
PATIENCE IS EVERYTHING: Rich Roll Podcast with Olympians Chris Hauth & Caroline Burckle
Related Questions
Are extreme sports like ultramarathons and Ironman healthy as discussed in the episode Optimize Spring Training with Chris Hauth | Rich Roll Podcast and the clip Endurance Mindset?
Are extreme sports like ultramarathons and Ironman healthy as discussed in the episode Optimize Spring Training with Chris Hauth | Rich Roll Podcast and the clip Extreme Triathlons?