Chipping Away Happiness
Discover the profound idea that true happiness often comes from reducing our wants rather than accumulating more. Embrace the concept of a reverse bucket list, focusing on what to let go of instead of what to acquire. By chipping away at excess and attachments, one can uncover deeper satisfaction and fulfillment in life.In this clip
From this podcast

Rich Roll
Dr. Arthur Brooks On Success, Happiness & Deep Purpose | Rich Roll Podcast
Related Questions
What does Arthur Brooks say about happiness in the episode 388: Overcoming success addiction & why you should have a reverse bucket list | Social scientist Arthur Brooks, Ph.D. and in the clip Intrinsic vs. Extrinsic Goals?
What does Arthur Brooks say about happiness in the episode 388: Overcoming success addiction & why you should have a reverse bucket list | Social scientist Arthur Brooks, Ph.D. and the clip Intrinsic vs. Extrinsic Goals?
What does Arthur Brooks say about happiness in episode 388: Overcoming success addiction & why you should have a reverse bucket list | Social scientist Arthur Brooks, Ph.D., and in the clip Pursuing True Fulfillment from episode 388: Overcoming success addiction & why you should have a reverse bucket list | Social scientist Arthur Brooks, Ph.D., specifically regarding intrinsic vs. extrinsic goals?