Dexa/Rich Roll

Lance's Athletic Transition

Lance Armstrong discusses his transition from cycling to triathlon and ultra running, highlighting the differences in structure and mindset between team sports and individual pursuits. He also shares his experience of training without a coach and the challenges of staying fit as he gets older.

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Rich Roll
Lance Armstrong Is Moving Forward
Related Questions
- What are the opinions about triathlons' impact on the body?
- Are extreme sports like ultramarathons and Ironman healthy as discussed in the episode Optimize Spring Training with Chris Hauth | Rich Roll Podcast and the clip Extreme Triathlons?