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Streamlining Decision Fatigue

Jesse shares his method of eliminating decision fatigue by using a journal to write down thoughts and tasks, freeing up mental energy. Rich discusses the stress and anxiety caused by managing emails and the idea of going off email completely.
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  • From this podcast

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    Rich Roll

    Building Your Life Resume with Jesse Itzler | Rich Roll Podcast

  • Related Questions

    • What strategies did Jesse Itzler mention for clearing up mental space for creativity in the episode Jesse Itzler on Building a Healthy, Wealthy, Wise Life with Lewis Howes and the clip Journaling for Clarity?

    • What strategies did Jesse Itzler mention for clearing up mental space for creativity in the episode Jesse Itzler on Building a Healthy, Wealthy, Wise Life with Lewis Howes and the clip Journaling for Clarity?

    • What lessons did Jesse Itzler learn from his experience about the things he missed and didn't miss while stepping away from everyday distractions in the episode Jesse Itzler on Building a Healthy, Wealthy, Wise Life with Lewis Howes and the clip Journaling for Clarity?

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