Streamlining Decision Fatigue
Jesse shares his method of eliminating decision fatigue by using a journal to write down thoughts and tasks, freeing up mental energy. Rich discusses the stress and anxiety caused by managing emails and the idea of going off email completely.In this clip
From this podcast

Rich Roll
Building Your Life Resume with Jesse Itzler | Rich Roll Podcast
Related Questions
What strategies did Jesse Itzler mention for clearing up mental space for creativity in the episode Jesse Itzler on Building a Healthy, Wealthy, Wise Life with Lewis Howes and the clip Journaling for Clarity?
What strategies did Jesse Itzler mention for clearing up mental space for creativity in the episode Jesse Itzler on Building a Healthy, Wealthy, Wise Life with Lewis Howes and the clip Journaling for Clarity?
What lessons did Jesse Itzler learn from his experience about the things he missed and didn't miss while stepping away from everyday distractions in the episode Jesse Itzler on Building a Healthy, Wealthy, Wise Life with Lewis Howes and the clip Journaling for Clarity?