Unleashing Hidden Potential
Dr. Michael Gervais shares his process of probing and observing to unleash hidden potential in individuals, using insights from psychology and the art of toggling amygdala activation.In this clip
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Rich Roll
In Search of Mastery With Dr. Michael Gervais | Rich Roll Podcast
Related Questions
If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning?
For example, if a person had a traumatic experience with a spider, and every time they see the spider or get activated through some trigger, they immediately use breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?
Andrew talks about a process to erase fear and traumas, stating that first you need to extinguish the fear or trauma by retelling the narrative. The whole point of that is to diminish the physiological response, right?