Confronting Abuse
Rich and John discuss the process of confronting past abuse, the importance of forgiveness, and the journey to finding healing and peace.In this clip
From this podcast

Rich Roll
The PMA Effect With John Joseph | Rich Roll Podcast
Related Questions
How can I address the impact of my childhood experiences, where my father tortured and abandoned my mother and me, on my mental health and thought patterns? This question relates to the episode Terry Crews Interview | The Tim Ferriss Show (Podcast), specifically episode 830: Terry Crews | On Hollywood, Harassment, and Healing, the clip Forgiveness and Success, the episode When Life BREAKS YOU, Watch This To Motivate Yourself Out Of ROCK BOTTOM | Dane Cook & Lewis Howes, and the clip Healing Humiliation. It is also related to episode #105: Coming Home to Your Body with Tami Amanda and the clip Overcoming Shame.
How can I work on not being so hard on myself about the mistakes I made in the past, as discussed in the episode Jim Collins: Relationships vs. Transactions | Episode 110 and the clip Forgiveness and Perspective? I wish I didn't make those mistakes, but I understand they contribute to my growth as a person.
How can I work on not being so hard on myself about the mistakes I made in the past, as discussed in the episode Samin Nosrat — Master Creative, Master Teacher | The Tim Ferriss Show (Podcast) and the clip \[Embracing Mistakes]{sid=chunk\_141234}? These concepts were also touched upon in episode #139: How To Take The First Step Towards Serious Transformation - Stefanos Sifandos and the clip Holding Space, Self-Judgment. I wish I didn't make those mistakes, but they probably contribute to my growth as a person.