Embracing the Unknown
Rich and Light discuss the importance of letting go of control and embracing the unknown. They explore how relaxation and trust can lead to personal growth and a deeper understanding of oneself.In this clip
From this podcast
Rich Roll
Dispelling Meditation Myths
Related Questions
What does Rich Roll say about meditation in the episode Finding PEACE: A Meditation Masterclass | Rich Roll Podcast and the clip Embracing Discomfort?
What does Rich Roll say about meditation in the episode Finding PEACE: A Meditation Masterclass | Rich Roll Podcast and the clip Embracing Discomfort?
How can I be more relaxed when meditating?