The Power of Freedom
Dotsie Bausch and Rich Roll discuss the transformative power of freedom and well-being, comparing it to the addictive chase of a drug. They explore the increasing difficulty of accessing that feeling and the consequences of chasing it to the extreme.In this clip
From this podcast

Rich Roll
From Eating Disorder To Olympic Glory
Related Questions
I have a question about the episode #343: From Scarcity to Intentionality with Michael Easter and the clip Embracing Discomfort. I struggle with addiction, starting to drink or use drugs, and it gets bad quickly, leading to 3-day hangovers and week-long withdrawals. I'll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I'm severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. What advice can you give me based on the insights from these resources?
I have a question about this episode #343: From Scarcity to Intentionality with Michael Easter and this Overcoming Addiction Insights. I struggle with addiction, starting to drink or use drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?