Accessing Emotions
Dotsie Bausch shares her experience of accessing her emotions and the power of connecting with them in the process of recovery. She discusses the importance of understanding the triggers behind addictive behaviors and the transformative effects of releasing pent-up anger.In this clip
From this podcast
Rich Roll
From Eating Disorder To Olympic Glory
Related Questions
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves, based on the examples from the episodes #453 My MDMA and Psilocybin Journey Unpacked - With Mike Zeller and Emotional Healing Journey, as well as the episode 172: Spotting a narcissist, healing from trauma, anxiety, and the gut-brain connection with psychotherapist Megan Bruneau, M.A. and the Healing Through Relationships segment?
For instance, I produced a huge activation that was the largest success of my career, which opened on my mother's birthday. Two weeks later, she died in her sleep. Now, when I attempt to work on large, challenging projects like this one, I can start the process creatively but have great trouble following through on distributing it to people who could help me execute it. Is that a fair analysis of how my mind is perceiving my actions as leading to a similar tragic outcome?