Overcoming Panic Attacks
Dan shares his experience of having a panic attack on live television and how it was fueled by his self-medication with drugs. He reveals how this led him on a journey to discover the benefits of meditation, ultimately helping him overcome panic attacks.In this clip
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How did Dan Harris's depression manifest itself in the episode Dan Harris on Becoming 10% Happier, Training the Mind, and More | The Tim Ferriss Show and the clip Overcoming Panic Attacks?
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