Finding Self-Acceptance
Caroline shares her journey of self-discovery and healing, realizing that her people-pleasing tendencies were tied to her mind-body connection. Through confronting her traumas, she learns to embrace her true self and no longer apologize for who she is. Rich reflects on the gift of pain and the opportunity it provides for personal growth, encouraging listeners to confront their own character defects. They discuss the importance of listening to our bodies and the choice to embark on a journey of self-improvement, even when not in a state of suffering.In this clip
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Rich Roll
More Than An Olympian: Caroline Burckle | Rich Roll Podcast
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