Elite Athlete Training
Apolo Ohno shares his intense training routine as an elite athlete, including visualization techniques and multiple workouts throughout the day. He discusses his obsession with weight and how he drew inspiration from Tour de France cyclists.In this clip
From this podcast
Rich Roll
Mindset Tactics For Olympic Success: Apolo Ohno | Rich Roll Podcast
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How do Olympic athletes train, as discussed in the episode 783: Apolo Ohno | Embracing Change and Finding Purpose and the clip Elite Skating Preparation?
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How do Olympic athletes train, as discussed in the episode 783: Apolo Ohno | Embracing Change and Finding Purpose and the clip Elite Athlete Training?