Trauma and Neural Circuitry
Andrew discusses the evolving understanding of trauma and its effects on the autonomic nervous system. He emphasizes the importance of integrating various therapeutic approaches to effectively address trauma, highlighting how deep relaxation and autonomic arousal can rearrange neural circuits. Additionally, he points out the growing recognition of the mind-body connection in neuroscience, moving beyond traditional views to explore the intricate relationships between physical symptoms and emotional experiences.In this clip
From this podcast
Rich Roll
The Neuroscience of Optimal Performance: Dr. Andrew Huberman | Rich Roll Podcast
Related Questions
What does Andrew Huberman say about neuroplasticity and traumatic events?
How are the sympathetic and parasympathetic nervous systems connected with autonomic arousal in the context of the Huberman Lab Podcast episode "Erasing Fears & Traumas Based on the Modern Neuroscience of Fear | Huberman Lab Podcast #49" and the clip "Autonomic Arousal Explained"?
If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning?