Menopause and Choices
Gemma emphasizes the importance of offering women options for managing severe menopausal symptoms and longevity, while respecting their choices regarding hormone use. She discusses how societal factors and diet can influence the onset of menopause, noting that some genetic differences may lead to variations in age of onset among different demographics. Additionally, she highlights intriguing research suggesting that a diet rich in vegetables may slightly affect the timing of menopause.In this clip
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Rich Roll
Hormone Health On A Plant-Based Diet w/ Dr. Gemma Newman | Rich Roll Podcast
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