Starting Fresh
As the new year begins, Rich and Joe discuss the symbolic nature of January 1st and the opportunity it presents for personal transformation. They delve into the challenges of the past two years and how it has affected our mindset, habits, and discipline. With a shared belief in the power of change, they explore the importance of moving forward and breaking free from the patterns that hold us back.In this clip
From this podcast
Rich Roll
Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen | Rich Roll Podcast
Related Questions
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in the episode "This Will Change How You Plan Your Goals for the New Year | Women of Impact Round Table" and the clip "Practicing Daily Discipline"? Is it true that it's never the right time to improve your habits, and you just have to do it?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including Ep. 297 - Rich Roll: Surrendering Does Not Mean Failure and Rediscovering Childhood Joy, as well as in other episodes like Rich Roll: From Broke At 45 To Building A Multi-Million Dollar Media Empire By Age 55, Entrepreneurship Mentors, Hellah Sidibe Ran For 1500 DAYS: Across The USA & Kept Going | Rich Roll Podcast, Finding Resilience, Experience Your Ultimate Potential with Rich Roll and Embracing Challenges, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?