Embracing Hardship
Joe De Sena shares the importance of aligning actions with personal values and embracing difficult challenges. He recounts a recent experience in Lake Nona where he pushed himself to complete a workout despite not feeling motivated. Joe emphasizes the significance of doing the hard things and how it always leads to feeling better in the end.In this clip
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Rich Roll
Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen | Rich Roll Podcast
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