Embracing the Process
Discover the importance of being process driven in ultra endurance athletics and how it can lead to greater joy and progress. Learn how to shift from an outcome driven mindset to embracing the process, even when faced with setbacks.In this clip
From this podcast

Rich Roll
Optimize Spring Training with Chris Hauth | Rich Roll Podcast
Related Questions
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in the episode Chris Bosh on Stoicism, Embracing the Process, and Staying Present and the clip Overcoming Ego Pressure? Is it true that it's never the right time to improve your habits, and you just have to do it?
Isn't it true that the idea of a goal always encompasses mental struggle because if you don't have it, you have to either get out of your comfort zone or put in a lot of effort (and tolerate frustration) to achieve it? This question is in the context of the episodes 415 - Tom Bilyeu: Replace Excuses With Process (Part 2), Carving Your Own Path, DON'T WASTE 2023! - After This, You'll Change How You Do EVERYTHING | Tom Bilyeu, Overcoming Self-Doubt, How To COMPLETELY CHANGE Your Life In 2023 (My Process For Achieving Goals) | Tom Bilyeu, Tom Bilyeu Shares The Big Difference Between Ambition and Drive, and AMP #202 Hal Elrod On How To Create Miracles.
Isn't it true that the idea of a goal always encompasses mental struggle because if you don't have it, it means you have to either get out of your comfort zone or put in a lot of effort (and tolerate frustration) to achieve it? This question is in the context of the episodes 415 - Tom Bilyeu: Replace Excuses With Process (Part 2), Carving Your Own Path, DON'T WASTE 2023! - After This, You'll Change How You Do EVERYTHING | Tom Bilyeu, Overcoming Self-Doubt, How To COMPLETELY CHANGE Your Life In 2023 (My Process For Achieving Goals) | Tom Bilyeu, Tom Bilyeu Shares The Big Difference Between Ambition and Drive, and AMP #202 Hal Elrod On How To Create Miracles.