The Five Second Rule
Mel Robbins shares her personal experience with addiction and the moment she created the five second rule, a simple tool to help make positive changes in life. Rich Roll discusses the power of hitting rock bottom and the willingness to take small actions that can lead to life-changing results.In this clip
From this podcast

Rich Roll
Be More CONFIDENT With The High Five Habit | Mel Robbins | Rich Roll Podcast
Related Questions
What is the 5-second rule by Mel Robbins as discussed in the episode LISTEN TO THIS Everyday To MANIFEST & ATTRACT The Life You Want | Mel Robbins and the clip Break Negative Patterns?
What is the 5-second rule by Mel Robbins?
What is the 5-second rule by Mel Robbins as discussed in the episode How to Break Free From Your Past with Mel Robbins and the clip Five Second Rule?