Changing Thought Patterns
Mel Robbins and Rich Roll discuss the power of changing thought patterns and how it can impact our daily experiences. They explore techniques like playing the "heart game" and practicing self-love to shift our brain's filter and find more positive examples throughout the day. By breaking negative patterns and embracing self-love, we can create a profound change in our lives.In this clip
From this podcast
Rich Roll
Be More CONFIDENT With The High Five Habit | Mel Robbins | Rich Roll Podcast
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