The Attention Crisis
Johann Hari explores the scientific evidence behind the attention crisis and reveals twelve factors that can improve or worsen our ability to focus. He highlights the impact of tech addiction and delves deeper into other contributors such as pollutants, stress, and sleep deprivation. This episode is a must-listen for anyone concerned about the state of their attention in today's fast-paced world.In this clip
From this podcast
Rich Roll
Johann Hari On Why You Can't Pay Attention (& How To Reclaim Focus) | Rich Roll Podcast
Related Questions
How do smartphones affect focus and attention as discussed in the episode ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37 and the clip Digital Distraction Dilemma?
How do smartphones affect focus and attention as discussed in the episode 48: Nir Eyal | How to Manage Distraction in a Digital Age and the clip Driving Distractions?
How does exposure to technology and phones affect attention and focus, as discussed in the episodes 155. Join the Health Revolution with Chris Kresser, Technology and Survival, 7 Habits of TRULY Healthy People | Mind Pump 2300, and Disconnecting for Mental Health?