Movement and Wholeness
Movement is an essential aspect of being human, serving as a catalyst for spiritual, emotional, and mental wholeness. The discussion highlights the importance of finding a personal connection to movement that aligns with individual identity. By integrating science, anthropology, and psychology, the conversation uncovers how diverse experiences—from athletes to researchers—can enrich our understanding of personal growth through movement.In this clip
From this podcast
Rich Roll
Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast
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